Ubude be-Legging yinto yomuntu siqu futhi udinga ama-leggings ahlangana nawe lapho ukhona, hhayi ngenye indlela. Uma ufuna ukubunjwa okwengeziwe kanye ne-cinching, ama-leggings angcono kakhulu okulawula isisu angasiza ukushelela izinto ngaphandle ...

Sethula uguquko lwakamuva lwefekthri yethu yangokwezifiso: uhla olungajwayelekile lwemiklamo emisha yesethi ye-yoga engu-3pcs ezochaza kabusha umuzwa wakho wesitayela. Siyajabula ukwethula iqoqo elihlanganisa ubuciko obungenakuqhathaniswa, ubuciko obungenamkhawulo, kanye nokubonakaliswa kokugcina kobuntu.

Njengomthengi embonini yemfashini ehlala ishintsha, ukuthola umphakeli ophelele kungaba umsebenzi onzima. Ufuna othile ongakunikeza ngemikhiqizo yekhwalithi ephezulu ngamanani ancintisanayo, ngaphandle kokuyekethisa ikhwalithi. Awu, ungabe usabheka okunye! Singumthengisi waseShayina onolwazi lweminyaka engaphezu kwe-10 njengomhlinzeki, futhi silapha ukuze sihlangabezane nazo zonke izidingo zakho zezingubo.

Yiba nesibindi futhi uphile indlela yakho yokuphila. Ukubaluleka kwezingubo ze-yoga kudlula ukwelula nokuphefumula njalo egumbini le-yoga. Noma ubani owenze i-yoga uyazi ukuthi amakilasi e-yoga anenani eliphansi, ngakho ukuhamba ngezingubo ze-yoga kungadlulisela imilayezo emithathu: ukuceba.