Sei vanhu mazuva ano vachishinga kufamba munzira vakapfeka mbatya dzeyoga?

Shinga uye rarama mararamiro ako. Kukosha kwembatya dzeyoga kunodarika kutambanudza uye kufema mukamuri yeyoga. Chero ani akambodzidzira yoga anoziva kuti makirasi eyoga anotengwa nemutengo wepamusoro, saka kufamba muhembe dzeyoga kunogona kuendesa mameseji matatu: kupfuma, kusaziva, uye kusaita basa; uye kuva nechido chehupenyu hwemunhu, hutano hwemuviri uye hwepfungwa. Saka nekudaro, yoga inova yakasarudzika label yekuzivikanwa uye kudonongodza, uye inoumba chiitiko chitsva.

Imhaka yeiyi pfungwa vanhu vanotsunga kufamba vakapfeka hembe dzeyoga, nekuti mumoyo yavo vanotenda kuti pane chikamu cheshanje chakasanganiswa mumeso ese akakandwa kwavari. Kuvimba kwakadaro kwakasiyana zvikuru nekupfeka mapyjamas mumugwagwa.

Munguva ino apo munhu wese ari kusimudzira pfungwa yehupenyu hune hutano, kumhanya, yoga, vegetarianism, kubheka, kuronga maruva uye nhevedzano yezviitiko zvinogona kuunza vanhu mwero wepamweya wekuzadzika.

Chinonyanya kukosha kupfuura yoga ndeyekuzvibata kwedu kwepfungwa, nzira yekutevera, kudzoreredza uye kutsanangura zviitiko zvakadaro zvinomiririra kuzvisimbisa kwedu uye maratidziro efashoni. Izvi zvekuzvisimbisa, kazhinji, zvinoenderana nekusimbiswa kwehukama hwedu hwemagariro uye kuongororwa kwesocial network. Ichi ndicho chikonzero vanhu vazhinji vachifarira kutumira mararamiro avo ane hutano kushamwari dzavo uye kufamba vakashinga muhembe dzavo dzeyoga, nekuti vazhinji vedu tinoshuva kusimbiswa, uye panguva imwe chete, tinoziva kuti ndeapi maitiro anogona kusimbiswa.

Zhizha rasvika uye nzira chete yekufananidza runako rwako rwuri kuuya ndeyekuva nembatya dzemitambo ine yakapfuma color scheme. Tine mavara akasiyana-siyana ekusarudza kubva uye ziso rinobata slim fit rinotenderedza chimiro asi risingamanikidze, zvichiita kuti zvive nyore kugadzira chimiro chakakwana.